Slow and Steady: Almost 30lbs in Under a Year

by adster988
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The Difference

25M // SW:235 CW:206 GW:180

I discovered an outdated photograph of me and eventually noticed the change a few of my mates had been seeing. FACE GAINS

As a consequence of stress and despair, I struggled to lose the numerous quantity of weight I began to placed on since 2017. I obtained as much as 235 once I grew to become extra critical about it, however I nonetheless struggled. Quarantine did plenty of unhealthy issues for my psychological well being nevertheless it additionally helped me in some methods too. Issues obtained worse earlier than they obtained higher.

I'm not good and I nonetheless must get extra critical if I wish to get to my GW. However I noticed this outdated photograph of me at this time and tried to recreate it so I can higher see my progress; I even wore the identical shirt. I hold wanting to inform myself I haven't modified however I actually do see a distinction. I've been posting my progress right here and there to assist inspire me to remain on monitor as a result of that is probably the most progress I've made in years. I obtained an extended methods to go however I'm pleased with myself and I'm going to maintain going.

GOOD LUCK TO ALL OF YOU TOO, WE'RE ALL IN THIS TOGETHER!!!!

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